Wellness

Hydrating for a healthy smile

Water is more than just refreshing. See how it can improve your oral health by strengthening your enamel, preventing tooth decay and more.

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5 exercises to do while brushing your teeth

Get in shape and get in your full two minutes of brushing twice each day by doing these five easy exercises while you brush.

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On topic with Dr. Dill: How decorating your mouth can hurt your smile

While it may be tempting to try embellishments such as tooth tattoos, tooth jewelry or grills, these changes can upset the natural balance of your mouth.

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Eat right during pregnancy for your baby's oral health

What you eat during pregnancy can help with proper development of your baby’s teeth. Read about which nutrients are especially important.

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Readers ask, we answer

Q: Why does my mouth feel dry before giving a presentation?

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