Trying the keto diet? Be aware of this embarrassing side effect.

Choosing to eat less sugar and fewer carbs can help you lose weight. But this trendy new diet comes with some potential benefits and drawbacks you may want to weigh before trying it.  

Learn more about the keto diet and how to counter the side effects.

Mouth-friendly recipe: seafood stuffed mushrooms

When mushrooms meet seafood and gooey cheese, the results are delicious — and great for your smile! 

Get the recipe for this mouth-watering appetizer everyone will love.

Prepping for a lifetime of healthy smiles

Good oral health habits start early in life. How do you get your children on the right path while they’re in elementary school?

Watch this video for tips on helping your kids take care of their teeth.

Share a smile by giving back

Acts of kindness bring happiness to both those giving and receiving. Beyond helping others financially, you can also donate in ways that improve people’s health.

Check out these ideas for giving back and making someone smile.

Your winter smile list

The season holds so much potential for you to try something new and create lasting memories. Need some inspiration? 

Discover 10 ways to experience winter that will simply make you grin.