Wellness + Nutrition

Growing herbs will make you smile

Herbs are not only easy to grow, but they’re also good for you. Discover three herbs that can improve your oral health and learn how to work them into your diet. 

Get growing at home and try our herb tea recipe.

Mouth-friendly recipe: zucchini-squash casserole

This delicious dish will give you good reason to smile. And you can help protect that smile with the tooth-friendly in-season ingredients in this recipe.

Find out how to make this gooey, savory entree.

5 surprising foods to add to your summer menu

Try these tasty foods while they’re at their peak freshness. You’re sure to feel good about eating them when you see all of their health benefits.

Learn the best ways to enjoy these summer foods. 

Readers ask, we answer: What’s the source of my headache?

Your headache may have started with an issue in your mouth. Learning the link could be the key to finding relief.

Discover four possible causes for your headaches.

Can food allergies harm your oral health?

Many of the signs and symptoms of a food allergy take place in your mouth. But there are more ways a food allergy can influence your oral health — from medication side effects to diet changes.

See how to keep your smile healthy when you’re dealing with a food allergy.