Ingredients
Savor the flavors of the season with this quick, colorful salad. Creamy avocados, peppery arugula and naturally sweet mango make for a refreshing combination.
This nutrient powerhouse is also a secret stress-buster. Potassium and omega-3 in avocados and folate in arugula can help reduce stress that causes gum disease, canker sores and other oral health problems.
Ingredients
Salad:
6 cups arugula
1 large mango, sliced
1 large avocado, sliced
2 grilled chicken breasts, chopped
1 cup pine nuts
Cilantro-lime dressing:
1/4 cup olive oil
1/4 cup fresh lime juice
2 tablespoons chopped cilantro
1 clove minced garlic
1 teaspoon agave
1/8 teaspoon chili powder
1/8 teaspoon ground cumin
Salt and black pepper to taste
Directions