Do you get dry eyes, dry skin and dry mouth this time of year? Many people tend to blame the cold, dry winter air that seeps into homes in much of the country. But it’s not actually the main cause of dry mouth.
Dry air can pull moisture from your mouth and leave you feeling thirsty with cracked lips and a dry nose and throat.
Why you might have dry mouth
Dry mouth can be caused by a number of things, including:
But when dry mouth is persistent, it is usually because your salivary glands are not producing enough saliva. This can happen as the result of a:
Fortunately, there are several ways you can potentially find relief from dry mouth.
Try these solutions
If you’re experiencing dry mouth on a regular basis, make an appointment with your dentist or physician. They will help you determine the cause and offer treatment suggestions. They may offer solutions like these to alleviate the symptoms and stimulate saliva flow.
Why it’s so important to treat dry mouth
Because saliva is critical in protecting the teeth and tissues of the mouth, dry mouth can lead to a host of oral health complications, including:
Dry mouth isn’t just uncomfortable. Because of these oral health issues, it can also hurt your smile and overall quality of life. Make sure to talk to your dentist or physician if dry mouth persists.
If you find some foods difficult to eat when your mouth is dry, try this tasty Tuscan Bean Soup recipe. Or just make it for a delicious way to warm up this winter!