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Dark chocolate-covered frozen bananas

You can satisfy your sweet tooth without wrecking your smile, thanks to this goody. The delectable dark chocolate shell on these frozen bananas contains just half the sugar of milk chocolate.1

 

Ingredients:

4 to 5 ripe bananas, peeled and halved

1 cup dark chocolate chips

3 tablespoons coconut oil

 

Directions:

  1. Insert wooden stick into cut side of each banana half. Place on baking sheet lined with parchment paper. Freeze 2 to 3 hours or overnight.
  2. In a small saucepan, melt dark chocolate chips and coconut oil over low heat until smooth.
  3. Dip frozen banana halves in chocolate. Place dipped bananas back on parchment paper. Return bananas to freezer for 30 to 60 minutes.
  4. Store in an airtight zip-top bag in freezer.

 

Sources:

1 https://www.prevention.com/food-nutrition/a19133941/dark-chocolate-vs-milk-chocolate/

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