Break up your breakfast routine! Pair your egg with a creamy and tasty baked avocado.
Together, avocados and eggs provide a protein-packed start to your day. They’re full of vitamins C and D, potassium and phosphorus for strong teeth and healthy gums.
1 large ripe but firm avocado, at room temperature
2 medium eggs
½ teaspoon kosher salt
¼ teaspoon freshly ground pepper
¼ teaspoon red pepper flakes
1 tablespoon chopped parsley