It’s time for summer fun! As kids go off to camp, it’s important they pack everything they will need for protection from the elements. Here are some must-haves to remember.
It’s time for summer fun! As kids go off to camp, it’s important they pack everything they will need for protection from the elements. Here are some must-haves to remember.
Don’t forget a toothbrush, toothpaste and floss to get those camp foods out of their teeth. Remind your kids to keep brushing and flossing each day, even when they’re away from home. Pack some mouthwash, as well, to keep their breath minty fresh.
Being out in the sun provides exposure to vitamin D. That’s great for overall and oral health because it helps absorb calcium, which strengthens bones and teeth. But be sure to pack lots of sunscreen. Did you know that lips are also vulnerable to sunburns? To protect your children’s smiles, make sure they use lip balm with SPF before spending time in the sun. And don’t forget the bug spray and anti-itch cream.
Provide your kids with a water bottle to stay hydrated. Water will help cleanse their mouths with every sip, which can help prevent cavities. It also doesn’t contain the extra sugar found in soda, juice and sports drinks. Don’t forget to pack a mouth guard for camp activities like baseball or basketball. It can help prevent broken teeth and mouth injuries.
Do your children wear retainers? Remind them to bring theirs to camp, along with a storage case for mealtime, and any other special items your children may need while away from home.
A flashlight and batteries will help your children find their way at night without crashing into someone and causing a possible injury to your children’s bodies or teeth. Send them to camp with some emergency phone numbers and a copy of their dental benefits card in case something does happen while they’re away.