Nutrition
Your daily diet plays a direct role in your oral health, which is essential to your overall health. Browse our library of articles for tips and recipes to enhance your dental health. Simple and delicious nutritional choices can help to protect your smile.
Dark chocolate strawberry bark
                
                - May 19 2022
              
              
            Greek yogurt hummus
                
                - Apr 29 2019
              
              
            Mashed sweet potatoes
                
                - Apr 29 2019
              
              
            Kiwi melon teething pops
                
                - Apr 29 2019
              
              
            Cheesy barbecue chicken zucchini boats
                
                - Apr 29 2019
              
              
            Blueberry watermelon granita
                
                - Apr 29 2019
              
              
            Chia pudding
                
                - Apr 29 2019
              
              
            Dark chocolate-covered frozen bananas
                
                - Apr 29 2019
              
              
            Tuscan bean soup
                
                - Apr 29 2019
              
              
            Beef and broccoli stir fry
                
                - Nov 22 2019
              
              
            Easy broccoli, cheese and egg muffins
                
                - Nov 22 2019
              
              
            Homemade applesauce
                
                - Nov 22 2019
              
              
            Creamy, cheesy scrambled eggs
                
                - Sep 22 2017
              
              
            Healthy blueberry smoothie
                
                - Sep 22 2017
              
              
            Philly cheesesteak stuffed peppers
                
                - Sep 22 2017
              
              
            Baked zucchini chips
                
                - Sep 22 2017
              
              
            Baked falafel
                
                - Mar 02 2020
              
              
            Baked avocado egg
                
                - Mar 02 2020
              
              
            Easy grilled chicken with homemade dry rub
                
                - Mar 02 2020
              
              
            Healthy piña colada smoothie
                
                - Mar 02 2020
              
              
            Healthier blueberry muffins
                
                - Mar 02 2020
              
              
            Watermelon fruit pizza
                
                - Mar 02 2020
              
              
            Cheesy chicken broccoli casserole
                
                - Mar 02 2020
              
              
            Baked salmon
                
                - Mar 02 2020
              
              
            Spicy roasted chickpeas
                
                - Mar 02 2020
              
              
            Kimchi soup
                
                - Mar 02 2020
              
              
            Strawberry and cream cheese toast
                
                - Mar 02 2020
              
              
            Prosciutto-wrapped asparagus
                
                - Mar 02 2020
              
              
            Mango, avocado and arugula salad
                
                - Feb 19 2021
              
              
            Burrito bowl
                
                - May 14 2021
              
              
            Southwestern sweet potatoes
                
                - Aug 12 2021
              
              
            Zucchini pizza bites
                
                - Nov 17 2021
              
              
            Savory roasted beet fries
                
                - Feb 22 2022
              
              
            Shrimp tacos with creamy taco slaw
                
                - Aug 17 2022
              
              
            Pho soup
                
                - May 19 2022
              
              
            Strawberry cheesecake overnight oats
                
                - Feb 27 2023
              
              
            Quinoa zucchini dill fritters
                
                - May 19 2023
              
              
            Dark chocolate pumpkin bars
                
                - May 10 2022
              
              
            Dutch oven pot roast
                
                - May 19 2023
              
              
            Carrot-apple cabbage coleslaw
                
                - May 19 2023
              
              
            Homemade frozen Greek yogurt
                
                - May 19 2023
              
              
            Cauliflower rice sushi roll
                
                - May 19 2023
              
              
            Remove these snacks from your break room today
                
                - Apr 29 2019
              
              
            The essential mineral for a healthy smile
                
                - Nov 22 2017
              
              
            Plan for healthier meals and healthier smiles
                
                - May 01 2020
              
              
            Thumbs up or thumbs down to movie snacks?
                
                - May 01 2020
              
              
            Should you avoid some fruit?
                
                - Sep 22 2017
              
              
            The negative effects of soda can be hard to swallow
                
                - Aug 12 2021
              
              
            You can eat a vegetarian diet and keep a healthy smile
                
                - May 14 2021
              
              
            How much calcium do you need?
                
                - Nov 17 2021
              
              
            Who goes there? Food friend or foe?
                
                - Aug 12 2021
              
              
            There’s no sugarcoating it — sugar damages teeth
                
                - Feb 22 2022
              
              
            Superfoods for supercharged oral health
                
                - Feb 09 2022
              
              
            The very real risks of malnutrition
                
                - Feb 09 2022